QUALITY OF LIFE FOR ALL AGES THROUGH EXERCISE
Sue's Fitness of St Paul promotes fitness and health through exercise using equipment designed for women.
We offer a full variety of exercise machines and fitness classes.
TWO DAY ONLY SPECIAL
On September 21, or 22, between 8am through 6pm you can join Sue's Fitness of St Paul and NOT pay the initiation fee of $100.00. Don't miss this ONE TIME only Special. Call and set your appointment today
We serve St. Paul, and have many members from the Twin Cities area.
- New Classes
- Chair Massage by appointment
- Cardio equipment
- Full compliment of Pace Circuit equipment
Call for an Appointment today
Sue's Fitness of St. Paul
561 Snelling Ave So
Saint Paul, MN 55116
Tel: (651) 348-8925
Fax: (651) 348-8930
Gentle Energy (balance & flexibility)
A new low-impact class designed to help boost your flexibility and stability as you go about your daily life ! Class begins with a simple moving warm-up followed by easy dance steps and exercises that build balance and strength,and ending with gentle upright stretching----all set to feel-good music. INTENSITY: LOW
Sumba Fitness is a high-energy dance-fitness class based on international dance rhythms like salsa, meringue, cumbia and Bollywood spicing up a cardio and muscle-toning workout ! INTENSITY; HIGH
LALA'S ROCK&SOUL DANCE FITNESS
For those who enjoy the energy of Zumba and want to add something different to their workout plan, Lala's Rock&Soul is a cardio and muscle-toning dance fitness workout set to new and classic versions of soul,funk,disco,and good old rock and roll. INTENSITY; HIGH
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